The Safe Starch Cookbook

Over 60 gluten-free, Paleo-friendly starch recipes!

Over 60 gluten-free, Paleo-friendly starch recipes!


24.56MB PDF File

USD 10.00



Question? Contact us


Item details

When it comes to diet, there’s a lot of conflicting information about starches and carbohydrates. Some will tell you that every bite of starchy foods will shave years off your life, while the USDA recommends a daily intake of 45-65% carbs. I believe that the truth lies somewhere in the middle, and individual tolerance varies by person. The Safe Starch Cookbook is an easy tool to create a balanced meal that can help you on your health journey.

Along with compiling over 60 of my favorite gluten-free, Paleo-friendly, and carbohydrate-focused recipes, I used the eBook as an opportunity to put together all of my thoughts concerning this grossly misunderstood macronutrient.

More Details Try Demo


Affiliates

Like this product?

Spread the word about it and earn 30.00% of the purchase price on sales you refer.

Join Russ Crandall's affiliate program